Behavioral Health

FAACT's Roundtable Podcast

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Emery

Episode 14: Self-care and Coping Skills Tips for You and Your Family with Emery Gewirtz (5/22/20)

FAACT's Director of Behavioral Health, Emery Gerwirtz, MA, School Psychology, explores the meaning behind self-care while she offers easy tips to get you on your way to self-care, even when your time and space might be limited. Ms. Gerwirtz dives deep into how to engage coping skills for yourself and how to teach your children coping skills, as well.


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