Be Prepared, Not Scared: How To Manage Food Allergy Emergencies on Campus

Be Prepared, Not Scared: How To Manage Food Allergy Emergencies on Campus

by Caroline Moassessi, FAACT Vice President of Community Relations

Your throat feels tingly. Something isn't right. You think you may be having an allergic reaction.

You remember your allergist's instructions: "When in doubt, administer epinephrine." You reach for your emergency medication. Then your mind starts racing about what to do next. Do I call 911? Campus security? My Resident Assistant? My parents?

During an allergic reaction is not the optimal time to figure out how you should call for help. Every college and university handles emergency responses differently, and the fastest way to receive emergency medical care may not be what you expect. Some campuses require students to call 911 directly. Others may route emergency calls through campus security, who can unlock restricted roads, guide emergency responders, or direct responders through areas of campus that are not accessible to regular traffic.

Your school has emergency response procedures in place—and you need to know what they are before an emergency happens.

As you prepare for the upcoming school year, take time to learn:

• Who you should call during an on-campus medical emergency (e.g., calling 911, campus security, or both)
• How residence hall staff, faculty, or nearby personnel may assist you during an emergency
• What information emergency responders need to reach you quickly

Your priority should always be to follow your emergency action plan. If you suspect anaphylaxis, administer epinephrine according to your physician's instructions and seek emergency medical care.

No two allergic reactions are exactly alike. Even if you've experienced reactions before, factors such as illness, lack of sleep, stress, exercise, or alcohol consumption can affect how a reaction unfolds. In some cases, people experience a biphasic reaction—a second wave of symptoms that occurs after the initial reaction appears to improve.

The bottom line: Have a plan before you need it.

Know how to recognize a reaction, when and how to use your emergency medication, and who to call for help. And make sure your roommates, friends, and trusted campus contacts understand your emergency plan too.

These simple conversations can help ensure the fastest response when every minute counts—not only for you, but for any student experiencing a medical emergency. Being prepared could make all the difference.