Blog Entries - 'Self-care'
by Emery Gewirtz, M.A., FAACT’s Director of Behavioral Health This season is temporary, and so are these feelings. Still, while they may be temporary, and will not last forever, some days it may feel like they will.
by Emery Gewirtz, M.A., FAACT's Director of Behavioral Health Amidst the coronavirus chaos, there is one forgotten group whose lives were taken out from under them. With little fanfare and no applause, these kids went
by Tamara Hubbard, MA, LCPC You realize your anxiety levels are rising to a level that impacts your daily life, and nothing you're doing seems to be helping. An anaphylactic reaction occurs, and now you can't stop
by Tamara Hubbard, MA, LCPC We're all familiar with the term self-esteem, but it can be hard to describe it in a concrete manner. In the simplest of terms, self-esteem is a positive sense of
by Susan Kelly, BSN, RN I’m writing this as both a registered nurse who works for an allergist, and also as a food allergy and EoE mom for over a decade. Nurses are caregivers, teachers, advocates, scientists,