Blog
Blog Entries - 'self-care'

Back to School Blues? Dealing with Different Feelings about Going Back to School during the Covid-19 Pandemic
by Emery Gewirtz, MA, School Psychology, FAACT's Director of Behavioral Health Breathe. It is going to be okay. Somedays, I am sure it does not feel like it, but that does not make it untrue. Any year getting ready to

Compassion in a Time of Chaos: There is No Right Response
by Emery Gewirtz, M.A., School Psychology, FAACT’s Director of Behavioral Health This season is temporary, and so are these feelings. Still, while they may be temporary, and will not last forever, some days it

The Lost Memories of Students in Transition: Where Do We Go from Here?
by Emery Gewirtz, M.A., School Psychology, FAACT's Director of Behavioral Health Amidst the coronavirus chaos, there is one forgotten group whose lives were taken out from under them. With little fanfare and no

FAACT's Resource Page on COVID-19
Updated 2/12/21 Given the global spread of novel coronavirus, also known as COVID-19, we appreciate that these are uncertain and stressful times. The safety and health of all individuals is always the highest priority

Why Camp TAG Is the Key to Confidence
by Emma Sorrentino, Camp TAG Teen Counselor I can very vividly remember all the days I sat alone at the peanut-free table in elementary school, but more specifically, I vividly remember the feeling of being isolated

FAACT Welcomes New Members to the Leadership Team
Susan Kelly, BSN, RNVice President of Education When my second daughter was 14-months-old, I decided to feed her half of her older sister’s peanut butter and jelly sandwich for lunch. After a tiny bite of the

Is Your Child Off to College?
by Caroline Moassessi College acceptances are complete, and now it is peanut-treenut-milk-egg-wheat-soy-fish-shellfish free and other allergens crunch time! The pedal is about to hit the metal and the last twelve years

Tips for Locating an Allergy-Informed Counseling Provider
by Tamara Hubbard, MA, LCPC You realize your anxiety levels are rising to a level that impacts your daily life, and nothing you're doing seems to be helping. An anaphylactic reaction occurs, and now you can't stop

Helping Kids with Food Allergies Build Self-Esteem
by Tamara Hubbard, MA, LCPC We're all familiar with the term self-esteem, but it can be hard to describe it in a concrete manner. In the simplest of terms, self-esteem is a positive sense of

Navigating Food Allergy Tragedies
Another food allergy-related tragedy recently populated our social media feeds. This story involved a teenage boy, all set to graduate high school, but suffered an anaphylactic reaction to walnuts days before