Blog Entries - 'Emotions'
by Tamara Hubbard, MA, LCPC You realize your anxiety levels are rising to a level that impacts your daily life, and nothing you're doing seems to be helping. An anaphylactic reaction occurs, and now you can't stop
by Tamara Hubbard, MA, LCPC We're all familiar with the term self-esteem, but it can be hard to describe it in a concrete manner. In the simplest of terms, self-esteem is a positive sense of
by Tamara Hubbard, MA, LCPC As a parent, there are days that are etched in your mind forever. The day your children were born. Their first words. Their first steps. Their first days of school. But when you’re the