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Blog Entries - 'Psych'

Tamara Hubbard Blog

Tips for Locating an Allergy-Informed Counseling Provider

by Tamara Hubbard, MA, LCPC You realize your anxiety levels are rising to a level that impacts your daily life, and nothing you're doing seems to be helping. An anaphylactic reaction occurs, and now you can't stop

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Helping Kids with Food Allergies Build Self-Esteem

by Tamara Hubbard, MA, LCPC We're all familiar with the term self-esteem, but it can be hard to describe it in a concrete manner.  In the simplest of terms, self-esteem is a positive sense of

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